Blog Img
Resentment in Marriage: Why It Happens and How to Heal Together

Learn why resentment builds in marriage, how it affects emotional closeness, and steps couples can take to rebuild trust, balance, and connection.

Blog Img
Finding Connection Again: Couples Therapy in Utah

Relationships go through ups and downs, and even the strongest couples sometimes feel distance growing. Whether it’s communication issues, repeated arguments, or just a sense of drifting apart, many partners in Utah realize that couples therapy offers a safe and supportive way to reconnect. Seeking help isn’t about blame; it’s about building a stronger foundation together.

Blog Img
What’s Your Love Language?

Love languages are how people in a relationship give and receive love. When you know and show your partner’s love language you can “speak” to them in more intentional and meaningful ways!‍

Blog Img
Mindful Musings

Covering a broad range of mental health topics, coping strategies, and self-care tips.

Blog Img
Beyond the Couch

Covering a broad range of mental health topics, coping strategies, and self-care tips.

Blog Img
Mind Matters

Covering a broad range of mental health topics, coping strategies, and self-care tips.