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Sex and pornography addiction can feel overwhelming, bringing shame, isolation, and tension into your life and relationships. You don’t have to face it alone. Our licensed therapists offer compassionate, judgment-free support to help you uncover what’s driving your behavior, build healthier ways to cope, and start feeling more in control. Whether you're working through this on your own or navigating it with a partner, we're here for you—in person or through secure, confidential Telehealth sessions.
What We Offer:
● Compulsive sexual behavior (CSB) is more common than you might think. About 1 in 10 adults—or roughly 10% of the population—struggle with CSB, often in silence. Source
● Healing can happen. Many people find relief and begin to rebuild their lives with support from trained professionals who use evidence-based approaches like Cognitive Behavioral Therapy (CBT). Source
One in five people in the U.S. experience mental health issues in any given year, including anxiety and depression.
Only about 40% of people suffering from mental health issues never receive treatment.
Struggling with addiction doesn’t mean you're broken. It just means you’ve been trying to cope the best way you know how. Our approach helps you move from secrecy and shame to clarity, connection, and control—using a blend of CBT, attachment-based therapy, and trauma-informed care.
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Gain clarity on the emotional, psychological, and situational triggers that fuel your behavior.
- Identify thought patterns, shame cycles, and avoidance strategies
- Explore root causes, including trauma or unmet emotional needs
Develop practical, sustainable tools to manage urges and regulate emotions.
- Set clear boundaries and recovery goals
- Learn grounding and mindfulness techniques
- Replace compulsive behaviors with healthy coping mechanisms
If addiction has impacted your relationships, we’ll help you begin the repair process.
- Address broken trust and communication issues
- Rebuild intimacy through honest dialogue and empathy
- Involve partners in sessions if helpful to your healing
Sustainable change comes from within. We help you stay on track by aligning your actions with your values.
- Strengthen self-worth and emotional resilience
- Reclaim joy, meaning, and purpose in your life
Understand the triggers, emotional needs, and psychological roots behind the addiction.
Learn tools to manage urges, cope with stress, and rebuild trust where needed.
Heal shame, develop a stronger sense of self, and build a lasting path to recovery.
