Pre & Post Missionary Workshop
A virtual workshop designed for individuals preparing to serve a full time mission, those who have returned, parents, and priesthood leaders of missionaries. This free virtual workshop will be taught by Dr. J.L Redd, PHD who has helped thousands of missionaries as his time as a mental health advisor in South America.
Meet Dr. J.L. Redd
Led by Dr. J.L. Redd, who served as Area Mental Health Advisor in the South America Northwest Area. After supporting more than 3,000 missionaries over 23 months, he identified highly effective, practical strategies for managing depression, anxiety, pornography compulsions-interventions that truly work in real life.
Join us for a free, 1.5-hour virtual presentation where you'll discover how to "surf" emotional escalation instead of fighting a losing battle against them. One neurological concept combined with three surfing skills creates more control, greater confidence, and lasting change.
"Dr. Redd's approach is rooted in compassion, not shame. He understands that emotional reactivity are often the brain's way of dealing with underlying distress. He focuses on empowering individuals with clinical tools, rather than relying solely on willpower."
Dr. Redd's Years of Service to His Faith & Community
Missionaries supported in the field
Area Mental Health Advisor, South America Northwest Area
Clinically trained, licensed mental health provider
Mental health advisor and clinician
Tools You Will Obtain
Three practical, clinically grounded skills you can start using the same day.
1. The Containment Technique
A simple, repeatable way to set intrusive thoughts and images aside so they stop running the day.
2. How to Surf Emotional/Sexual Surges
One neurological concept plus practical surfing skills to ride out urges instead of fighting a losing battle against them.
3. How and Why to Meditate
The science behind meditation and a step-by-step practice that calms anxiety, lifts mood, and strengthens self-control.
What Past People Are Saying
Real feedback from missionaries, parents, and leaders who have used these strategies.
"Every good thing that will happen to me on my mission and every success that I have, you will have facilitated. Thank you very much for these skills"
"This information has been extremely helpful in my service as a Bishop and now as a Stake President."
"My son worked with Dr. Redd prior to his mission. He was able to automate several emotional regulation skills that have benefited his mission service, as well as his life. "
Outcomes and Success
Snapshot results reported by past workshop participants and missionaries Dr. Redd supported in the field.
Over 3,000 missionaries we worked with, reported improvement
Felt better prepared for service
About This Workshop
A clinical, compassionate framework you can put to work the same day.
Frequently Asked Questions
Is this affiliated with the Church?
Dr. Redd served as an Area Mental Health Advisor, but this workshop is a clinical presentation hosted by Atium Health and is not an official church publication.
Can currently serving missionaries attend?
This workshop is designed for pre and post missionaries, parents, and church leaders. Active missionaries should obtain permission from their Mission President before attending.
Will my bishop or parents be notified if I attend?
No. Attendance is completely confidential. We will not notify bishops, parents, or church leaders.
How is my privacy protected during the workshop?
Cameras and microphones stay off, your name is hidden from other attendees, and questions to Dr. Redd are completely anonymous.
What should I expect during the session?
Join from a quiet, private space with a notebook. Dr. Redd will teach specific coping frameworks, followed by an anonymous Q&A.
What happens after the workshop?
You will leave with skills you can use the same day. If deeper support is needed, we will share how to connect with individualized therapy—no pressure.